Become stronger and more flexible with the 1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.
- Three multi-level resistance bands
- Increase range of motion and strengthen muscles
- Bands are 60 inches long
- Includes detailed exercise guide
- Made exclusively by Gaiam
Resistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).
Resources: Care, Setup, & Tips
